Easter is just five days away, and by now, you have probably let your kids eat chocolate eggs to their hearts content, not to mention the marshmallow peeps and chewy jellybeans. It is hard to say no to your kids, especially during the holidays, but there are a few things that you can teach your kids, that will help them keep their teeth for the rest of their lives.
A healthy diet starts early. Feed your family lots of fresh fruits and vegetables and try to steer clear of starchy foods. Skip the soda and give them water. Even fruit juices are loaded with sugar. If you are having a tough time weaning them off juice, try watering them down. A balanced diet will help your kids develop strong bones and teeth. Try to include phosphorous and calcium, and do not forget about fluoride. If your water does not contain fluoride, talk to your Chicago Kids Dentist about fluoridated toothpastes and mouthwashes.
Along with a healthy diet comes good oral hygiene. That first tooth that comes in needs to be washed with a washcloth. After a few more teeth erupt, show your children how to brush their teeth. There are specially made toothbrushes that are just for kids. Supervise your kids until they understand the importance of oral hygiene. Flossing can start about the age of four. Once your child reaches the age of one it is imperative that you schedule an appointment with your Kids Dentist in the Magnificent Mile District.
According to Colgate, dental sealants are highly effective and when applied by your Chicago Kids Dentist can provide a barrier against tooth decay. Ask your Dentist in Chicago about dental sealants, which are applied to back teeth as this is where most dental caries begin. Dental sealants can be applied in a single visit and do not require anesthetic.
Your child’s teeth are just as important as the rest of their bodies and it is vital that you start them off right by teaching them good oral hygiene. The steps you take now will pave the way for a healthy mouth for the rest of their lives.
