Our Blog

You have a lot more freedom as a teenager than you did as a young child. You also have a lot more responsibilities, and one of your jobs is to take care of your teeth. Develop and maintain good dental habits now so you can have great dental health for life!

Tooth Decay

As a teenager, you risk tooth decay, or dental cavities, if you are not careful. In fact, 59% of adolescents aged 12 to 19 have at least one cavity, according to the National Institute of Dental and Craniofacial Research. Drs. Joanne Oppenheim, Marilia Montero, and Mary J. Hayes and our staff recommend keeping your teeth strong and healthy by brushing at least twice a day and flossing every day.

If you suspect that you have tooth decay, do not be embarrassed. Instead, ask your parents to bring you to Pediatric Dental Health Associates, Ltd to get it looked at. When you do not treat your dental cavities, they can turn into more serious problems. A severely damaged tooth may need to be treated with a root canal or even an extraction.

You can take easy steps to prevent tooth decay when you are at school or hanging out with your friends. Carry a bottle of water around with you so you can take a sip after you eat any kind of food. Choose water or milk instead of soda or sports drinks, and if you chew gum, select a sugar-free flavor.

Other Oral Health Concerns

You can probably think of many reasons why you should not smoke or use tobacco. Your oral health is another one. Tobacco gives you bad breath and stains your teeth yellow. It also increases your risk for gum disease and cancer of the mouth. Smoking even slows the speed of healing after you have dental procedures done.

Here are a few more tips that can keep your mouth attractive and healthy during your teen years.

• Drink plenty of milk.
• Limit candies and sugary snacks.
• Wear a mouthguard if you play a contact sport.
• Visit Pediatric Dental Health Associates, Ltd twice a year.
• Reduce infections and avoid piercing your tongue and lips.

You only get one set of permanent teeth in your life, so get in the habit of taking care of them now!

Because babies’ teeth don’t appear until around six to eight months of age, it’s a natural misconception that they don’t need dental care. But the steps you take as the parent of an infant can help your baby maintain good oral health and develop healthy dental habits in the future.

It’s easy to take care of a baby’s teeth and gums, especially when oral hygiene for your infant becomes part of the normal daily routine. Learn more about how you can promote good dental health for your baby with these tips and considerations.

Taking Care of Baby’s Oral Hygiene

• Dental Hygiene for Birth to Six Months. Cleaning your infant’s gums is as important as cleaning teeth will be later. Hold your baby in your arms, and with a clean, moistened washcloth wrapped around your index finger, gently massage his or her gums.
• Dental Hygiene for Six to 12 Months. After teeth begin to appear, it’s time to switch to a soft, children’s toothbrush for teeth cleaning. New research has shown that fluoride toothpaste is safe and recommended for use once your baby’s first tooth arrives. Gently brush your baby’s teeth after each feeding, in the morning, and before bedtime, just as you did before teeth appeared.
• Good Bedtime Habits. One of the most important things you can do to protect your infant from tooth decay is to avoid the habit of putting baby to bed with a bottle. Use other soothing bedtime activities, such as rocking and lullabies, to help your baby drift off to sleep.
• A Note about Dental Decay. Many people are unaware that dental decay is transmissible. Avoid placing your baby’s bottle, sippy cup, or pacifier in your own mouth to test the temperature. Likewise, don’t share utensils with your baby.

Partner With Your Dentist

Your baby should receive his or her first dental health checkup by the age of six months. Even though your infant may not have teeth yet, Drs. Joanne Oppenheim, Marilia Montero, and Mary J. Hayes can assess the risk your baby might face for oral diseases that affect hard or soft tissues. Drs. Joanne Oppenheim, Marilia Montero, and Mary J. Hayes can also provide you with instructions for infant oral hygiene, and explain what steps to add as your baby grows and develops.

Pediatric Dental Health Associates, Ltd is your partner for good oral health, and we’re here to make caring for your baby’s dental hygiene and health easier and more enjoyable for you.

The grownups in your life help you with your dental care. After all, good dental health makes your life happier. Your teeth and gums feel great. You can eat crunchy foods. Your checkups and cleanings keep your smile healthy and bright.

And you want the same happy life for one of your best friends—your pet! Because February is Pet Dental Health Month, let’s talk about some ways you and your family can keep your dogs and cats healthy and happy, too.

• Feed Your Pet Healthy Food

The adults in your life make sure you eat a healthy diet. This includes serving foods filled with vitamins and minerals which are good for your teeth and gums. Pets also need to eat healthy meals, and there are special foods and treats made for their dental health. Some foods help keep teeth strong, and some tasty treats help clean the teeth.

Your veterinarian can help you find out the healthiest meals and treats for your dog or cat—and tell you which foods aren’t good for them!

• “Chews” the Right Toys

Dogs—and some cats—love chew toys, so we need to make sure those toys are safe for them and for their teeth.

Chewing on bones, sticks, and hard plastic toys can break even the biggest and strongest dog’s tooth. If a toy is harder than your pet’s tooth, it can damage your pet’s tooth. Toys should be tough enough not to break into little pieces when they’re chewed, and big enough not to be swallowed. Your vet is a good person to ask about the best and safest toys for your furry friend. And speaking of your vet . . .

• Take Your Pet to the Vet for the Best Dental Care

We talk about your pet’s veterinarian a lot, because veterinarians are both dentists and doctors for our four-legged friends. And just like you visit your dentist and doctor regularly to make sure you stay healthy, your pet sees the veterinarian for checkups, vaccinations, and dental exams. 

Checking your pet’s teeth regularly is important because, while dogs and cats don’t get cavities the same way we do, they often suffer from gum disease caused by built-up plaque—the same kind of plaque which causes cavities and gum disease in people.

If your pet is showing any of signs of a dental problem—a broken tooth, really bad breath, brown or yellow stains on the teeth, not wanting to eat, pawing at the mouth, or lots of new drooling—it might be time to visit the vet for a dental checkup.

February is Pet Dental Health Month, but your dog or cat is your friend all year long. You and your family can help your pets to have healthier teeth and gums by feeding them the right foods, seeing they have safe toys, and visiting the vet regularly. Your love and care will help your furry friend live a longer, healthier life. That’s happy news for both of you!

You’re all set for your happy morning and nighttime ritual. You’ve provided your son with his favorite action hero toothbrush and your daughter with her favorite flavored toothpaste. You’ve gotten them into the healthy habit of two minutes of brushing twice each day. You’ve introduced them to flossing. You have favorite brushing songs! Stickers! Gold stars! And, best of all, you’re teaching great brushing techniques.

Kids need the same basic brushing tools and skills as adults. What makes for the best cleaning?

Find the right brush

No matter how cute—or heroic—the brush, it needs to have soft bristles to protect enamel and delicate gum tissue. The head should be a perfect fit for your child’s mouth. And if the handle is easy to grip and hold, you have a winner.

Find the right toothpaste

The bubblegum flavor might appeal to your child, but it’s the fluoride that helps to prevent cavities. Talk to us about the right time to start using fluoride toothpaste and the right amount for your child’s brush.

Teach your child the angles

If your child is too young to brush alone, start geometry lessons early. Holding the brush at a 45-degree angle toward the gums will clean bacteria and plaque from the tooth surface and the gum line. And don’t forget the chewing surfaces and the insides of the teeth. When your child begins brushing on her own, coach her as she learns the best way to clean all the surfaces of her teeth.

Easy does it

Teeth and gums should be massaged, not scrubbed. Brushing too hard can damage not only tender gum tissue, but even your child’s enamel.

Learn to let go

No matter how comfortable and appealing the brush, after three or four months, it’s time for a change. Frayed bristles don’t clean as effectively, and making up for it by brushing harder isn’t the answer (see above). Also, toothbrushes can build up quite a collection of bacteria over time (see below), so a fresh brush is a must!

Everything in its place

A toothbrush should dry thoroughly between uses without touching other brushes. Placing a brush in a plastic container doesn’t let it dry and encourages bacterial growth. And a toothbrush needs its own space—touching toothbrush heads means sharing toothbrush bacteria. The best way to keep toothbrushes as dry and as germ-free as possible is to store them upright, without touching other brushes, in a clean, well-ventilated area.

Rinse and repeat

Your child should rinse his toothbrush before and after using it, and be sure to rinse his mouth as well. That should get rid of any leftover food particles brushing has removed.

Finally, keep up the good work! As you teach your child proper brushing techniques, and make sure she uses them as she grows, you are preparing her for a lifetime of great checkups with Drs. Joanne Oppenheim, Marilia Montero, and Mary J. Hayes at our Chicago office. Give yourself a gold star—you’ve earned it!